15 minutes of the sound frequencies of Dead Sea Salt, Abalone, Azeztulite, Selenite, Platinum & Gold Alchemy Crystal Singing Bowls®. Also invited in is the Scots Pine for it’s energies of Warmth, Stability, Resilience & Hope.

The MP3 downloads are designed for deep relaxation and for use with headphones. Find yourself a warm, comfortable place to rest, with the head and neck fully supported, something under your knees if you like. An eyebag/eye covering and blanket can also assist relaxation.

PLEASE NOTE: They are not suitable for use while driving or undertaking tasks which require your full attention. Contraindications are epilepsy, pacemakers, early stage pregnancy and acute mental health issues.